Cross Country

Grades: 3-8

IDCS Cross Country is a seasonal, non-league athletic program focused on endurance, teamwork, and sportsmanship. The program is open to students in grades 3–8 and is designed to build running skills while fostering a positive team experience.

Cross Country typically runs during the fall season.
Practices are generally held three days per week after school at IDCS.
Practice days, times, and the season calendar are posted annually on the Sports Calendar.
Practices are not held on half days, holidays, snow days, or days when school is closed.

• Enrollment is limited and available on a first come, first served basis
• A completed registration form and payment are required to reserve a spot
• Registration and program information (coaches, schedule, etc.) are sent out to families via ParentSquare a couple of weeks prior to program start date
• Program fees are processed through ProCare
• Scholarships may be available based on financial need (one sport per school year)

Attendance is taken at each practice. Students are expected to attend regularly and participate fully.

All students must:

• Bring their own water bottle
• Wear appropriate athletic clothing for weather conditions
  • Layers for warm-up and cool-down
  • Athletic shoes designed for running

Students will be assessed during the early weeks of the season to ensure they are able to safely meet the physical demands of the program.

Meet schedules are posted on the Sports Calendar once finalized.

• Transportation is provided to scheduled meets
• Parents/guardians are responsible for prompt pick-up at the conclusion of each meet

Students are expected to wear an IDCS team shirt and black athletic shorts. Team shirts may be available for purchase each season. Additional details are provided at registration.

Prior to participation in any athletic program, families must read:

• Athletic Handbook

And complete the following forms prior to participation:

• Sports Permission Form
• Sports Physical Form

If these forms have already been completed for another sport during the current school year, they do not need to be resubmitted.

Students must be picked up promptly at the scheduled end time. Late pick-up may result in additional charges. Repeated late pick-ups or ongoing behavioral concerns may result in removal from the program without refund.

Students are expected to:

• Remain with their coach during all practices and events
• Follow all team rules and safety expectations
• Demonstrate respectful behavior both on and off campus

Failure to meet behavioral expectations may result in dismissal from the program without refund.

Weather-related cancellations or changes will be communicated via ParentSquare.