Virtual Calming Corner
Thank you for visiting the Cirtual Calming Corner. Your Director, Assistant Director, Social Worker, Special Education Coordinator, and many other staff members are here to support you and your family as we stay calm during the most difficult of times. Feelings of sadness, anger, loneliness are warranted or you may be feeling calm and that is okay. Remember to take a deep breath, take care of yourself, and know that all of these feelings are normal.
IDCS students, families, and teachers have done a tremendous job in continuing to provide exceptional learning from home and each one of you is to be commended for your hard work. This virtual calming corner is a place for families, students, and staff to find resources, tools, and strategies for managing emotions, and feelings and build a strong foundation built on respect, love, and kindness for all.
Stay safe! We are always here to support you and your family!
*The videos below have been viewed and vetted by IDCS staff and are considered appropriate for students in grades PreK through 8. However, when browsing the internet outside of the safety provided by the IDCS network we encourage parents and caregivers to supervise students at their discretion. IDCS has no control over advertisements or "related videos" that may appear on Youtube.
| SOUND | ANIMAL CAMS | RELAXATION |
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Waterfall
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Monterey Aquarium Jellyfish
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Space Nebulas
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Birdsong
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Monterey Aquarium Coral Reef
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Earth from Above
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Piano
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San Diego Safari Park Tiger Cam
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Virtual Forest Walk
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| MEDITATION | MINDFULNESS | MOTIVATIONAL |
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Bring It Down
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Be the Pond
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The Reflection in Me
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Melting
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Mindfulness Activities
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The Seed
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Rainbow Breath
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Stop
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Pip
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Disclaimer: The above links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. *Not an endorsement for these services or websites*
CREATIVITY
APPS
EXERCISE
